Sleep Better, Elevated.
Bed Wedge for Snoring Relief
Rated 4.9/5 by 2,800+ reviews
Designed for Snoring Relief
Shipped to the USA
40 years Experience
2-year Guarantee
What Causes Snoring?
Support for Quieter Nights & Better Sleep
Snoring often happens when the muscles and soft tissues at the back of the throat relax during sleep. As your airway narrows, air is forced through a smaller space, causing the surrounding tissues to vibrate and create the sound of snoring. For many people, this becomes worse when sleeping flat on their back.
A bed wedge pillow is designed to gently elevate your upper body, helping gravity work in your favour by encouraging a more open sleeping position. Unlike stacking pillows, a properly designed wedge provides consistent, stable elevation throughout the night without placing unnecessary strain on your neck.
Whether you’re looking to reduce occasional snoring, improve sleep quality, or simply wake up feeling more refreshed, a bed wedge offers a comfortable, non-invasive way to support easier breathing while you sleep. Handmade in the UK and shipped directly across the USA, our bed wedges are built to provide reliable support night after night.
Why Elevation May Help Reduce Snoring
When you lie completely flat, gravity can allow the tongue and soft tissues at the back of the throat to relax backwards, making the airway narrower.
A bed wedge gently elevates your upper body, helping encourage a more open sleeping position throughout the night. Unlike stacked pillows, a properly designed wedge provides stable support that maintains a consistent incline while you sleep.
Many people choose elevated sleep as a simple, non-invasive way to help reduce snoring and enjoy a quieter night’s rest.
Can A Bed Wedge Help With…
Many people first discover a bed wedge while looking for a way to reduce snoring, but elevated sleep can support much more than just quieter nights. By gently raising your upper body and maintaining a consistent sleeping position, a bed wedge helps create stable, comfortable elevation throughout the night. Explore some of the common reasons people choose a bed wedge below.
*Not intended to diagnose, treat or cure medical conditions. If you experience symptoms of sleep apnoea, seek advice from a qualified healthcare professional.
Chronic snoring
Mild sleep apnoea support*
Mouth breathing
Nasal congestion
Side sleeping
Helps encourage more open airways
Elevated sleeping support*
Supports improved sleeping posture
Helps encourage easier breathing
Stable, comfortable elevation
Putnams
Bed Wedge Pillow for Acid Reflux, Heartburn & Snoring
- Regular price
- $117.00
- Regular price
- Sale price
- $117.00
- Unit price
- per
Your Partner Mentions Your Snoring
Frequent snoring is often first noticed by someone sleeping nearby.
You Wake Up Feeling Tired
Interrupted breathing may affect sleep quality.
You Sleep Flat
Flat sleeping can make airway narrowing more likely.
You’re Constantly Rearranging Pillows
Stacking pillows rarely provides stable overnight support.
Bed Wedge & Snoring FAQs
Many people first try stacking pillows before switching to a proper bed wedge. Here are some of the most common questions people ask before making the change.
Why do people snore?
Why do people snore?
People snore when air has a harder time moving through the airway during sleep. A bed wedge pillow may help by raising the upper body, which can make breathing feel less restricted for some sleepers.
Can I use this if I am a side sleeper?
Can I use this if I am a side sleeper?
Absolutely. While back sleepers experience the most dramatic reduction in snoring from an incline, the Bed Wedge is fully optimized for side sleepers as well. The high-density memory foam contours to your shoulder and hip, preventing pressure points while keeping your head and torso comfortably elevated.
Is this the same as a wedge pillow used for acid reflux?
Is this the same as a wedge pillow used for acid reflux?
Yes, the mechanical principle is highly similar. The exact same elevation that keeps stomach acid from traveling up your esophagus also prevents throat tissues from sagging into your airway. If you suffer from both nighttime heartburn and snoring, this wedge solves both issues simultaneously.
How long does it take to get used to sleeping on an incline?
How long does it take to get used to sleeping on an incline?
Most users experience an immediate improvement in their breathing on night one. However, switching from a flat mattress to an incline can feel a bit different initially. It typically takes between 3 to 5 nights for your body to fully adapt to the new layout, after which sleeping flat will actually feel unnatural.
How does a bed wedge stop snoring compared to normal pillows?
How does a bed wedge stop snoring compared to normal pillows?
Standard bed pillows only lift your head, which bends your neck forward and can actually restrict your airway further. A bed wedge elevates your entire torso at a precise, gradual angle. This uses gravity to keep your tongue and soft palate from collapsing backward into your throat, leaving your airway wide open for silent breathing.
What is the ideal height and incline for snoring relief?
What is the ideal height and incline for snoring relief?
Clinical studies show that an incline between 7 and 10 inches (roughly a 12 to 15-degree angle) is the "sweet spot" for respiratory and snoring relief. It is steep enough to let gravity keep your airways clear, but gentle enough that you won't slide down the bed during the night.
How should I use a wedge pillow for snoring?
How should I use a wedge pillow for snoring?
Place the pillow so it supports the upper body, not just the head. A comfortable incline usually works better than stacking extra pillows, which can strain the neck and still leave the airway poorly supported.
When should snoring be checked by a doctor?
When should snoring be checked by a doctor?
If snoring is loud, frequent, or paired with gasping, choking, daytime sleepiness, or breathing pauses, it should be medically evaluated. A bed wedge pillow can be a helpful comfort solution, BUT it should not replace medical advice when symptoms suggest sleep apnea.
One Wedge. Many Uses.
Simple support that adapts to your needs.
Sit up comfortably in bed
Comfortable support for reading, TV & relaxing in bed.
Comfortable elevation for feet, heels & knees
Helps relieve pressure, swelling & discomfort when resting in bed.
Elevated support for reflux & snoring
Gently raises your upper body to help reduce acid reflux, heartburn & snoring.
For side & back sleepers
Sleep in your preferred position.
What Makes Our Bed Wedge Different
Why Elevation Works Better Than Stacking Pillows
Small change. Big difference.
Pillows Always Compress
Pillows often shift or compress overnight, causing your elevation to disappear while you sleep.
No Upper Body Support
Stacked pillows only lift your head, while a bed wedge supports your entire upper body and keeps your airway better aligned.
Constant Readjusting
Many people find themselves repositioning pillows throughout the night to stay comfortable.
Neck & Shoulder Discomfort
Uneven pillow stacking can bend the neck awkwardly and create pressure around the shoulders.
Putnams
Bed Wedge Pillow for Acid Reflux, Heartburn & Snoring
- Regular price
- $117.00
- Regular price
- Sale price
- $117.00
- Unit price
- per
Bed Wedge Pillows & Covers for Elevated Sleep
Sleep Better, Elevated.
